Promise Land 50k DNF

April 23, 2011 - First DNF

As I have been self rehabbing a right IT band overuse injury from January, I have been more cautious about paying attention to twinges in my body. My right knee on the consistent downhills were getting twingy and I decided to bail at the aid station at mile 13ish, then ran 6 miles back to the start down the end of the race trail.

Gorgeous area, gorgeous course with lots of up, and down. Probably won't try to run this to completion next year as I won't live in the area, but maybe in a few years....